Hemp milk is much easier to make than soy, but also does not pack the same protein punch.
INGREDIENTS
- 1 cup hulled hemp seeds (heaping cup)
- Filtered water
EQUIPMENT
- Filters 400 micron & 50 micron (or nut milk bag)
- Blender
- Measuring cup (or scale)
- Storage device (glass pitcher)
DIRECTIONS
Add the heaping cup of hemp seeds to a blender with 2-4 cups of water or what comfortably fits in your blender.
Blend on high for 1 minute.
Let the foam settle for a minute or two.
Pour through the filters or nut milk bag.
Refrigerate.